Garmin Vivosmart HR+ Activity tracker with GPS review

When about a year ago Garmin announced their first activity tracker (band) with optical HR capabilities I was very eager to test how it worked. Some four months ago I came into possession of the updated version of this device with built GPS unit – Garmin Vivosmart HR+. After using it for the last four […]

It’s not snowing in winter but snow-storming into runners’ eyes

I don’t intend to whine about weather conditions, but this was my thought that came to my mind during my yesterday’s long run. During my two and a half hour run I have passed by some several dozens of runners – all of them had winter hats on and all of them were crinkling their […]

Salomon X-Scream fluo M – A CityTrail shoe review

Last weekend as I was doing a check-up on my favorite online running shops, I noticed a 50% sale on Salomon X-Scream fluo M shoes in Sklepbiegowy.com store. Don’t think that I am loosing a lot of time searching for shoes, I just type-in my shoe size (31cm) and even the biggest stores show just […]

Running shoes with screws – the manual

Winter has come! If you were thinking about how to keep on running through upcoming winter snows without slipping and skidding with every step there are several options that you can choose from: 1) You can buy expensive specialized winter shoes with spikes, like Salomon Spikecross: 2) you can use various snow cleats with spikes […]

Running shoes – part 2. – Let’s go shopping

This is the second part of the post about choosing and buying running shoes. The first part you can read here. In this part I will tell you how do I buy my shoes and what you should consider doing when buying your shoes in order to be happy later on with own decisions. So, […]

Running Shoes – part 1. – what you should know about them

If you decided to start running and to buy your first running shoes, you may step into several traps that are worth to be avoided in order not to harm either your legs or your wallet. To do so, you should get acquainted with running shoes’ anatomy and learn how to fit a shoe to […]